Keeping your liver and kidneys healthy is essential for overall well-being. These two organs work around the clock to filter toxins, balance fluids, and support metabolism. While your body already has its own detox systems, certain fruits can naturally support and enhance liver and kidney function. Below are seven powerful fruits known for their detox-supporting […]
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Aleema Khan Adiyala Jail protests Aleema Khan, the sister of former Pakistani Prime Minister Imran Khan, has emerged as a central figure in the ongoing protests outside Adiyala Jail in Rawalpindi, where authorities have kept Imran Khan imprisoned since 2023. Her repeated attempts to meet her brother have been denied by authorities, prompting sustained sit-in
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Imran Khan’s Powerful Statement After Adiala Jail Verdict: A Call for Rule of Law and True Freedom Former Prime Minister of Pakistan Imran Khan has issued a powerful and emotionally charged statement following the verdict of what he described as a “military-style trial” conducted at Adiala Jail. Speaking to his lawyers after the decision, Khan
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Health Benefits of Eating Apples Regularly Apples are one of the most commonly consumed fruits in the world, and for good reason. They are affordable, widely available, easy to eat, and packed with nutrients that support overall health. The famous saying, “An apple a day keeps the doctor away,” may sound like a cliché, but
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Imran Khan’s Allegations of Solitary Confinement, Human Rights Violations, and Political Suppression in Pakistan Imran Khan’s imprisonment has become one of the most widely discussed political developments in Pakistan. Speaking from Adiala Jail, the former prime minister has put forward a series of allegations regarding his treatment, raising concerns about human rights, access to legal
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Pakistan Clinch Tri-Series Final with Dominant All-Round Display Pakistan produced a clinical all-round performance to defeat Sri Lanka by six wickets in the tri-nation series final at the Rawalpindi Cricket Stadium on Saturday. It was a match that highlighted the hosts’ growing confidence ahead of the upcoming World Cup, showcasing disciplined bowling, steady batting, and
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Babar Brilliance 74, Tariq Magic Hat-Trick Take Pakistan Into Final: A Comprehensive Match Analysis Pakistan stormed into the final of the T20I tri-series with a statement victory, crushing Zimbabwe by 69 runs in a match that showcased their batting depth, bowling discipline, and rising young talent. With Babar Azam’s authoritative 74 and Usman Tariq’s electrifying
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Pakistan Seals Convincing Victory Pakistan once again showcased their rising dominance in T20 cricket as they brushed aside Sri Lanka with a seven-wicket win in the 3rd T20I of the Pakistan–Sri Lanka–Zimbabwe Tri-Nation Series 2025/26. The match, held at the Rawalpindi Cricket Stadium, highlighted Pakistan’s tactical maturity, standout individual performances, and growing supremacy in the shortest
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Fakhar and Nawaz Guide Pakistan to First Tri-Series Win Over Zimbabwe Pakistan Secure First Points With a Five-Wicket Win Pakistan opened their tri-series campaign with a determined and well-constructed five-wicket victory against Zimbabwe in Rawalpindi. Despite an early top-order wobble and a disciplined effort from Zimbabwe’s seamers, Pakistan successfully chased down 147, finishing on 151
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Pakistan Complete 3-0 Whitewash as Mohammad Wasim and Fakhar Zaman Shine Bright Pakistan wrapped up the ODI series in dominant fashion, beating Sri Lanka by six wickets in the final match to secure a 3-0 whitewash. A clinical all-round performance, highlighted by Mohammad Wasim’s sharp bowling and Fakhar Zaman’s fluent half-century, ensured Pakistan remained in
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