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Pakistan Railways Procurement Challenges

Pakistan Railways Procurement Challenges

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Pakistan Railways Procurement Challenges Facing strong objections from the finance and planning ministries, Pakistan Railways (PR) seeks a 130% increase in the procurement cost for approximately 1,050 bogies, raising the total cost to Rs71 billion. This rise primarily reflects currency depreciation and updated technical specifications. Recently, PR presented its revised case for increasing the procurement […]

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fruits and vegetables

The latest guidelines give you the flexibility to create a healthy diet that fits your lifestyle and needs.

Health & Nutrition, Latest News

Remember that a healthy diet is crucial for preventing and treating heart disease. The American Heart Association recently updated its dietary guidelines to focus on healthy eating patterns rather than specific nutrients. To create a heart-healthy diet tailored to your needs, consider the following guidelines: 1. Balance your calorie intake with physical activity to maintain

The latest guidelines give you the flexibility to create a healthy diet that fits your lifestyle and needs. Read More »