Health & Nutrition

Beetroot Benefits

Beetroot Benefits

Beetroot Benefits: A Nutritious Addition to Your Daily Diet Beetroot, a root vegetable known for its deep crimson colour, offers numerous health benefits. You can enjoy it in various forms. Beetroot is versatile and delicious, from salads and juices to natural food colouring. Let’s explore the advantages of incorporating beetroot into your daily diet and […]

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Pakistan's first Mpox case in 2025 confirmed

Pakistan’s First Mpox Case in 2025 Confirmed

Pakistan’s First Mpox Case in 2025 Confirmed During the screening of international passengers at Peshawar Airport, the Ministry of National Health Services and Coordination Saturday confirmed Pakistan’s first Mpox case in 2025. Detection at Peshawar Airport A spokesperson for the Health Ministry reported that the Border Health Services staff detected the patient at Bacha Khan

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Nishtar Hospital HIV Outbreak

Nishtar Hospital HIV Outbreak

Nishtar Hospital HIV Outbreak An investigation team has alleged serious negligence by doctors and other staff of Nishtar Hospital, where dozens of kidney patients have been infected with HIV/AIDS, according to officials. Serious Negligence Uncovered The probe body was formed following reports that a patient suffering from kidney failure died, and 30 others contracted Human

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10 Foods for Eyesight

10 Foods for Eyesight

10 Foods for Eyesight: Nourish Your Vision Maintaining healthy eyesight is essential, and one of the best ways to support your eyes is by eating the right foods. Nutrients like vitamin A, lutein, zeaxanthin, omega-3 fatty acids, and antioxidants can protect your vision and reduce the risk of eye conditions like macular degeneration and cataracts.

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