Global Tuberculosis Epidemic 2024 Report The “Global Tuberculosis Report 2024” by the World Health Organization (WHO) presents a comprehensive analysis of the tuberculosis (TB) epidemic, its burden, and ongoing global response efforts. Below is a summary of the report’s major points: Key Findings and Global TB Burden TB Mortality: In 2023, TB is believed to […]
Global Tuberculosis Epidemic 2024 Report Read More »
10 Foods for Eyesight: Nourish Your Vision Maintaining healthy eyesight is essential, and one of the best ways to support your eyes is by eating the right foods. Nutrients like vitamin A, lutein, zeaxanthin, omega-3 fatty acids, and antioxidants can protect your vision and reduce the risk of eye conditions like macular degeneration and cataracts.
10 Foods for Eyesight Read More »
A healthy gut is essential for overall well-being. It aids digestion, supports immune function, and even impacts mental health. A balanced gut microbiome is associated with a lower risk of diseases like Alzheimer’s, cancer, and metabolic disorders like obesity. Consuming gut-friendly foods helps maintain a diverse and beneficial microbiome, while certain foods can have adverse
“Foods That Harm Gut Health” Read More »
The Role of Collagen in the Human Body: Types, Functions, and the Effects of Aging Introduction Collagen is the most abundant protein in the human body, making up around 30% of the body’s protein composition. This essential protein plays a vital role in maintaining the structure and function of various tissues, including the skin, bones,
“Collagen: Vital Protein, Aging Effects” Read More »
A wealth of research has shown that diet plays a crucial role in the body’s ability to fend off heart disease and stroke. Growing evidence also suggests that what’s good for heart health is equally beneficial for brain health. The same risk factors that contribute to heart disease are linked to Alzheimer’s and other dementias.
How diet affects the brain over a lifetime Read More »
Study Highlights Critical Concerns About Unsafe Abortions in Pakistan A comprehensive study titled “Safeguarding Women’s Health: Trends, Inequities, and Opportunities in Pakistan’s Abortion and Post-Abortion Care Services“ has brought to light alarming statistics regarding abortion and post-abortion care in Pakistan. Conducted by the Population Council in partnership with the Guttmacher Institute, this study provides crucial
Addressing Unsafe Abortions in Pakistan Read More »
Osteoporosis is a common bone disorder where the bones become weak and fragile due to a loss of bone mass. Bones are dynamic tissues that constantly undergo “bone remodelling,” where old bone is broken down to release calcium and other minerals. In contrast, new bone is formed to replace it. When this balance is disrupted,
“Comprehensive Osteoporosis Management Plan” Read More »
Introduction to the Study In January 2024, researchers at Aga Khan University (AKU) in Pakistan launched a four-year project to explore the impact of extreme heat on maternal and child health. While similar studies have been conducted globally, there has been limited research in Pakistan despite the increasing frequency of heatwaves across South Asia due
Impact of Extreme Heat on Maternal and Child Health in Pakistan: A Critical Study Read More »
Malnutrition is a condition that occurs when a person’s diet does not provide the right amount of nutrients for healthy functioning or when the body cannot absorb the nutrients from the food consumed. Malnutrition can affect individuals of all ages but is particularly dangerous for children, pregnant women, and the elderly. Types of Malnutrition Causes
Malnutrition: Types, Causes, Symptoms, and Prevention Malnutrition Crisis in Pakistan Read More »
Pumpkin seeds, also known as pepitas, are the flat, oval-shaped seeds in pumpkins and certain other squash varieties. P. seeds come in a variety of colours, including white, light green, and dark green, though some pumpkin varieties produce seeds without shells. People have been consuming pumpkin seeds for centuries, valuing their rich nutrient profile and versatility
Pumpkin Seeds:Health Benefits, Uses, and Nutritional Value Read More »
